Who would have thought that an impromptu photo shoot in Rice Village (Houston, TX) in 2018 would be the inspiration for a scarf design a year later! D is a ...

Several years ago, when I still lived at home with my parents (I think I was in high school), I recall Mother’s day was coming up soon. I headed to Christian...

It's Valentine's Day! What better day to kick-off some self-love and take care of you and your loves with some quick, easy and delicious heart healthy food....

November is Diabetes Awareness Month! What better time to try out a new recipe that is beneficial for your HEALTH! I really enjoyed hanging out in the kit...

Going to a doctor is rarely something anybody enjoys. However, when it comes to children, things can get downright ugly. It is normal for your child to feel ...

This year Project Row Houses (PRH) is celebrating its 25th Anniversary. That’s a quarter of a century spent enriching the community through collective creati...

A few years ago I met Jill Jewett for coffee. I respect and look up to her and all of her accomplishments. She is an amazing woman who has her own consulti...

I don't know about you, but, I LOVE DESSERTS! Clearly, that's a struggle in my quest to maintain a healthy lifestyle for my self as well as my family. I th...

Meal prep on Sundays has become a ritual for D and I. It gives me an opportunity to spend time with my son in the kitchen and it also benefits my family and...

Avocado toast is a quick healthy breakfast for moms on the go! It provides essential vitamins, fats and nourishment. Also your kids can help you make it or...

I have to admit, I was initially hesitant for us to take our son to see the Black Panther movie. The movie is rated PG-13 and he is 7 years old and although ...

I'm super excited about the launch of my re-branded YouTube Channel which will now feature a variety of videos related to health, wellness, lifestyle, fashio...