Roslyn Bazzelle
TBC 2018: A Beary Healthy Holiday! How to cure your child's anxiety at doctor's visits
Going to a doctor is rarely something anybody enjoys. However, when it comes to children, things can get downright ugly. It is normal for...
Search
Roslyn Bazzelle
- Aug 22, 2018
- 4 min
Balance? What Balance?
A few years ago I met Jill Jewett for coffee. I respect and look up to her and all of her accomplishments. She is an amazing woman who...
Roslyn Bazzelle
- Jun 29, 2018
- 3 min
Inversions: How Flipping Upside Down Can Keep You Healthy & Beautiful!
Did you know that when you’re born, you typically come out head-first? At least that’s the way any normal delivery proceeds. Therefore,...
Roslyn Bazzelle
- Apr 19, 2018
- 1 min
Standing Bow Yoga Pose
Standing bow is one of my absolute favorite poses which I typically include in all of my classes. It focuses on strength, flexibility...
Roslyn Bazzelle
- Apr 5, 2018
- 1 min
PIYOLET Balance & Strength Warrior 3 Sequence
This combination of Warrior 3, standing split and a twisting stretch, is one of my favorite sequences to include in my regular PIYOLET...
Roslyn Bazzelle
- Mar 24, 2018
- 1 min
PIYOLET 2 Min Warm Up Sequence
The PIYOLET 2 minute warm up sequence is a great way to get your body ready for a workout or just to start your day. Combining the...
Roslyn Bazzelle
- Mar 9, 2018
- 1 min
Side Plank Arm Balance
The side plank arm balance with leg extension challenges your balance to create a stronger core while stretching your extended leg and...
Roslyn Bazzelle
- Feb 25, 2018
- 1 min
What is PIYOLET?
I am the founder of PIYOLET (Pilates Yoga Ballet) and in this video I discuss how and why I created the format. This full body workout...
Roslyn Bazzelle
- Feb 22, 2018
- 1 min
Piyolet Eagle Pose Headstand
This is a headstand supported by your forearms with eagle legs. To get into the pose: 1. Begin on the floor with both knees on the...
Roslyn Bazzelle
- Feb 17, 2018
- 1 min
Welcome to my Channel!
I'm super excited about the launch of my re-branded YouTube Channel which will now feature a variety of videos related to health,...
