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    TBC 2018:  A Beary Healthy Holiday!  How to cure your child's anxiety at doctor's visits
    Roslyn Bazzelle
    • Oct 14, 2018
    • 4 min

    TBC 2018: A Beary Healthy Holiday! How to cure your child's anxiety at doctor's visits

    Going to a doctor is rarely something anybody enjoys. However, when it comes to children, things can get downright ugly. It is normal for...
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    Balance?  What Balance?
    Roslyn Bazzelle
    • Aug 22, 2018
    • 4 min

    Balance? What Balance?

    A few years ago I met Jill Jewett for coffee. I respect and look up to her and all of her accomplishments. She is an amazing woman who...
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    Inversions:  How Flipping Upside Down Can Keep You Healthy & Beautiful!
    Roslyn Bazzelle
    • Jun 29, 2018
    • 3 min

    Inversions: How Flipping Upside Down Can Keep You Healthy & Beautiful!

    Did you know that when you’re born, you typically come out head-first? At least that’s the way any normal delivery proceeds. Therefore,...
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    Standing Bow Yoga Pose
    Roslyn Bazzelle
    • Apr 19, 2018
    • 1 min

    Standing Bow Yoga Pose

    Standing bow is one of my absolute favorite poses which I typically include in all of my classes. It focuses on strength, flexibility...
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    PIYOLET Balance & Strength Warrior 3 Sequence
    Roslyn Bazzelle
    • Apr 5, 2018
    • 1 min

    PIYOLET Balance & Strength Warrior 3 Sequence

    This combination of Warrior 3, standing split and a twisting stretch, is one of my favorite sequences to include in my regular PIYOLET...
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    Roslyn Bazzelle
    • Mar 24, 2018
    • 1 min

    PIYOLET 2 Min Warm Up Sequence

    The PIYOLET 2 minute warm up sequence is a great way to get your body ready for a workout or just to start your day. Combining the...
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    Side Plank Arm Balance
    Roslyn Bazzelle
    • Mar 9, 2018
    • 1 min

    Side Plank Arm Balance

    The side plank arm balance with leg extension challenges your balance to create a stronger core while stretching your extended leg and...
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    What is PIYOLET?
    Roslyn Bazzelle
    • Feb 25, 2018
    • 1 min

    What is PIYOLET?

    I am the founder of PIYOLET (Pilates Yoga Ballet) and in this video I discuss how and why I created the format. This full body workout...
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    Piyolet Eagle Pose Headstand
    Roslyn Bazzelle
    • Feb 22, 2018
    • 1 min

    Piyolet Eagle Pose Headstand

    This is a headstand supported by your forearms with eagle legs. To get into the pose: 1. Begin on the floor with both knees on the...
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    Welcome to my Channel!
    Roslyn Bazzelle
    • Feb 17, 2018
    • 1 min

    Welcome to my Channel!

    I'm super excited about the launch of my re-branded YouTube Channel which will now feature a variety of videos related to health,...
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