Meal Prep 101 with Roslyn & D
Updated: Jan 22, 2019
Meal prep on Sundays has become a ritual for D and I. It gives me an opportunity to spend time with my son in the kitchen and it also benefits my family and I in three ways:
1. Health - We have properly portioned healthy meals and snacks ready to go for lunch or dinner that just require heating up.
2. Finances - Home cooked meals are always cheaper than purchasing meals at restaurants.
3. Time - My schedule is always packed so it is a tremendous time saver to have a healthy meal ready to go at all times.
Enjoy the video and please let me know what you think!