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  • Writer's pictureRoslyn Bazzelle

Meal Prep 101 with Roslyn & D

Updated: Jan 22, 2019

Meal prep on Sundays has become a ritual for D and I. It gives me an opportunity to spend time with my son in the kitchen and it also benefits my family and I in three ways:

1. Health - We have properly portioned healthy meals and snacks ready to go for lunch or dinner that just require heating up.

2. Finances - Home cooked meals are always cheaper than purchasing meals at restaurants.

3. Time - My schedule is always packed so it is a tremendous time saver to have a healthy meal ready to go at all times.

Enjoy the video and please let me know what you think!

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