• Roslyn Bazzelle

PIYOLET 2 Min Warm Up Sequence

Updated: Jan 21, 2019

The PIYOLET 2 minute warm up sequence is a great way to get your body ready for a workout or just to start your day. Combining the breath with the body through each movement awakens the muscles with a full body stretch. PIYOLET = Pilates Yoga Ballet.

To view all videos I have posted, you can also visit my YouTube Channel at www.youtube.com/user/queenpiyolet

Disclaimer: Before you begin any exercise program, and before you follow any of the advice, instructions, or any other recommendations, you should first consult with your doctor and have a physical examination. The recommendations, instructions and advice contained herein are in no way intended to replace or to be construed as medical advice and are offered for informational purposes only.



© 2018 Roslyn Bazzelle Enterprises

  • Twitter - Black Circle
  • Black YouTube Icon
  • Black Instagram Icon
  • Black Facebook Icon
  • Twitter - Black Circle